HAF

1:1 NUTRITION COACHING PAIRED WITH WORLD CLASS PROGRAMMING.

THIS IS HOW IT WORKS

  • Get your training plan

    get your training plan via app

  • Get your Macros

get your personalized macros based on your questionnaire and goals

  • Prepare for your first Check-In

weekly check-ins with Coach James will keep you on track to crush your goals

  • Build new Habits

work on new habits to improve your performance & health in the long run.

  • Get your questions answered

chat 1:1 with Coach James to get all your questions answered & helpful nutrition tips

James' Before and After

James’ 8-Week Transformation

A great training program combined with a a healthy & sustainable nutrition is the key to reach your performance and body composition goals. Together we will work on nutrition and lifestyle habits to crush your goals - and thats all without going to bed hungry

Track Your Progress

Trust Us - The scale is not the most important metric -
There was so much more to it….

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace