HAF
1:1 NUTRITION COACHING PAIRED WITH WORLD CLASS PROGRAMMING.
THIS IS HOW IT WORKS
Get your training plan
get your training plan via app
Get your Macros
get your personalized macros based on your questionnaire and goals
Prepare for your first Check-In
weekly check-ins with Coach James will keep you on track to crush your goals
Build new Habits
work on new habits to improve your performance & health in the long run.
Get your questions answered
chat 1:1 with Coach James to get all your questions answered & helpful nutrition tips
James’ 8-Week Transformation
A great training program combined with a a healthy & sustainable nutrition is the key to reach your performance and body composition goals. Together we will work on nutrition and lifestyle habits to crush your goals - and thats all without going to bed hungry
Track Your Progress
Trust Us - The scale is not the most important metric -
There was so much more to it….
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace