


21-Day Burn Fat Fast Challenge
21 Day Challenge
WHY?
It takes 21-Days to build a routine. This challenge is geared to help you create a lifestyle change that will improve your life from now on.
WHAT YOU GET?
Anabolic Fasting Diet
Support and Resources
Access to Private Pool Party (08/27/23)
FIRST PLACE: $250
SECOND PLACE: Nike Gift Bag
THIRD PLACE: Massage Package
WHAT YOU NEED TO DO:
Submit Before **Pics and Weight
45 Min of Strength Training Daily
+
400 Meter Lunges Daily
*Fast from 8pm - 12pm
WHEN:
August 6th - 27th
**Pics must be shown holding a sign that says:
First and Last Name
Date
#BFFChallenge2023
**Before Pics Must be Submitted 8/6 by Midnight
**After Pics Must be Submitted 8/27 by Midnight
21 Day Challenge
WHY?
It takes 21-Days to build a routine. This challenge is geared to help you create a lifestyle change that will improve your life from now on.
WHAT YOU GET?
Anabolic Fasting Diet
Support and Resources
Access to Private Pool Party (08/27/23)
FIRST PLACE: $250
SECOND PLACE: Nike Gift Bag
THIRD PLACE: Massage Package
WHAT YOU NEED TO DO:
Submit Before **Pics and Weight
45 Min of Strength Training Daily
+
400 Meter Lunges Daily
*Fast from 8pm - 12pm
WHEN:
August 6th - 27th
**Pics must be shown holding a sign that says:
First and Last Name
Date
#BFFChallenge2023
**Before Pics Must be Submitted 8/6 by Midnight
**After Pics Must be Submitted 8/27 by Midnight
21 Day Challenge
WHY?
It takes 21-Days to build a routine. This challenge is geared to help you create a lifestyle change that will improve your life from now on.
WHAT YOU GET?
Anabolic Fasting Diet
Support and Resources
Access to Private Pool Party (08/27/23)
FIRST PLACE: $250
SECOND PLACE: Nike Gift Bag
THIRD PLACE: Massage Package
WHAT YOU NEED TO DO:
Submit Before **Pics and Weight
45 Min of Strength Training Daily
+
400 Meter Lunges Daily
*Fast from 8pm - 12pm
WHEN:
August 6th - 27th
**Pics must be shown holding a sign that says:
First and Last Name
Date
#BFFChallenge2023
**Before Pics Must be Submitted 8/6 by Midnight
**After Pics Must be Submitted 8/27 by Midnight